Forja WODs
A personalized workout generator, training log and per-profile RM percentage calculator. Start with your own custom profile and optionally add others. Choose a focus, level and RX/Scaled mode, generate a WOD with optional AI or built-in fallback, run the workout timer and record the result.
Design decision: the app stays useful without an API key. A user who does not know what an API key is can still generate a WOD; users who want more personalization can connect an OpenAI or Anthropic model.
Forja WODs · home and day view






